Questions? Text Us 401-954-3260
Text Us 401-954-3260
Bochner's Realistic Self-Defense Training And Fitness Center
Please Take The Time To Watch This Video If You Are Interested In Our School
At Bochner's Realistic Self-Defense Training and Fitness Center, we help prepare our clients for happy, healthy, responsible and safe lives by creating an atmosphere where clients can grow in confidence, focus, health, character, and learn realistic self-defense.  
We believe in putting our students first, and that our growth stems from creating a world-class family environment and helping our students achieve remarkable results.
That's why we don't believe in contracts or hidden fees.
We believe that our students should stick to our program because they absolutely love it, not because they have to.
And when we put our students first, they speak for us:
That's why we have 150+ five star reviews on Facebook and Google, and the reviews aren't brief statements: sometimes they are paragraphs long.
We have created a positive, welcoming, and judgment-free atmosphere that many of our students describe as feeling like family.
We focus on giving each client individual attention by true mentors- so they never feel lost in a crowd.
Our Jiu-Jitsu and Fitness Kickboxing programs are based on my 25+ years of martial arts training, my training as a physical therapist, and my Kinesiology (study of human movement) degree.
My staff and I have created a friendly training environment with programs for every member of your family ages 4 to adult.
We take pride in the quality of our students and serving them at the highest level.
My staff and I are committed to teaching our students so they can become the best versions of themselves.
It has always been my pleasure to watch the TRANSFORMATIONS that my school has had on our clients.
We are on a mission to serve families all over Rhode Island, and help coach them to achieve their goals!
Get Started Today! Text Us Your Goals 401-954-3260
You Can Trust Us!

No Contracts

We never lock our students in with lengthy contracts. If you are at our dojo, we want it to be because you absolutely love it. What’s more, we only ask for a 30-day notice of cancellation in the event of canceling your membership, and that is it! 

No Hidden Fees

We do not charge our students for sign up fees, promotions fees, or make you purchase high-ticket equipment. 

30 Day Money Back Guarantee

We understand that by being a part of our dojo, you would be trusting us with your most valuable possession: your family! We therefore offer a 30-day risk free refund policy.
If you do not feel we are the right place to learn, grow, and have fun then we will refund your trial purchase!
Our Clients Love Us!
The class was VERY high impact, physically challenging, and my son was "all in" from beginning to end. 
~ Tracie A.
The environment is so positive and fun, and it's really like it's own big family. 
~ Sherri P.
It's a family... Not only have I been able to learn how to defend myself, I have been able to meet and build relationships with some truly amazing people. 
~ Aleah B.
They really care about what they are teaching here not like some of the get-a-belt-a-month places around.
~Erick H.
My son Coby has learned so much more than just how to throw a punch, from diffusing a situation, to being constantly aware of his surroundings and concepts of dealing with school bully's. 
~ Gary H.
Working in child psychiatry, I felt confident in my decision to invite both of my school age children to come in and learn from Sensei Marc and his staff. 
~ Ryan B.
The classes are a mixture of traditional instruction time, lesson oriented games, calisthenics and "mat chats”, a discussion with the children in the class about the topic of the week. 
~ Anthony M.
This place is a great place to learn self-defense. Bottom line

~ Robert S.
Sensei Marc and his team are outstandingly ahead of the curve. Having worked one on one with him in the past I can attest to his attention to form and uplifting teaching style. 
~ Guerinno B.
We Are One Of The Top Rated Schools In Rhode Island!
Join Us Now!
Bochner's Realistic Self-Defense
855 Dyer Avenue
Cranston, RI

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